Can a Man Use Women’s Golf Clubs | Gender Neutral Golf Explained

Can a Man Use Women's Golf Clubs

I’ll never forget the time I showed up to the tee box, only to realize the only clubs I had packed were my wife’s. I was hesitant, feeling a little intimidated by the feminine design & lightweight feel. But, as an experienced golfer, I decided to give them a swing anyway. To my surprise, the women’s clubs added an extra bounce in my step & I felt a noticeable increase in my swing speed & follow-through. But, let’s get to the question at hand. Can a man use women’s golf clubs? The answer is YES. 

In fact, women’s clubs often have lighter & shorter shafts, which can help men improve their swing mechanics & ball control. The key is finding the right fit for your body type & skill level. As a golf expert, I can confidently say that gender shouldn’t dictate the clubs you choose. It’s all about what feels comfortable & produces the best results on the course.

Can a Man Use Women’s Golf Clubs? 

Personally, I have used women’s golf clubs as a male golfer, & they have performed well. I tend to have a slower swing speed, which suits women’s golf clubs, & I have noticed that women’s clubs often feel more comfortable in my hand, allowing me to hit the ball with greater accuracy. In addition, I have found women’s clubs to be easier to handle than men’s clubs, making them an excellent choice for beginners or high-handicap players.

a picture of a male and a female golfer on a golf course

Before delving deeper into using women’s golf clubs, it’s crucial to understand the key differences between men’s & women’s golf clubs. Here are some of the primary differences:

  • Shaft Length: Women’s golf clubs tend to have shorter shafts than men’s clubs, as women are normally shorter than men. This can impact the clubhead speed & distance a golfer can achieve with a club.
  • Shaft Flexibility: There is also a tendency for women’s clubs to have more flexible shafts than men’s clubs. This is because women typically have slower swing speeds & need more help getting the ball airborne.
  • Clubhead Weight & Loft: Women’s clubs often have lighter club heads & higher lofts than men’s clubs and thus, lower weight of golf clubs.
  • Grip Size: Women’s golf club grips are typically smaller in diameter than men’s grips to hold a golf club, as women tend to have smaller hands than men.
FeatureMen’s Golf ClubsWomen’s Golf Clubs
FlexibilityStifferMore Flexible
Club HeadLargerSmaller
Loft AngleLowerHigher

As you can see, women’s golf clubs are designed to cater to women’s physical characteristics, which is why they may not be the best option for men. However, as you know, I have personally used women’s golf clubs with success & in some situations, they may even be the better option. 

Moreover, according to the USGA, the equipment rules for using women’s clubs apply to all levels of golf competition, from the amateur to the professional level. No such rule is known where a man cannot use a women’s club. However, professional male golfers are unlikely to use women’s clubs.

In the below golf club length chart table, I have compared the specifications of a typical women’s golf club set with both a regular & a stiff flex shaft to a typical men’s golf club set with a regular & stiff flex shaft.

SpecificationsWomen’s Golf Club SetMen’s Golf Club Set
Shaft FlexRegular/StiffRegular/Stiff
Shaft Length44-45″45-46″
Loft Angle10-14 degrees9-12 degrees
Head Size (Driver)420-460cc440-460cc
Grip Thickness580600
Weight2-3 lbs3-4 lbs

The above table highlights the key differences in basic specifications between women’s & men’s golf club sets. As you can see, the primary differences are the shaft flex, shaft length & loft angle.

Pros & Cons of Using a Woman’s Club as a Man

Now that we know the main differences between men’s & women’s golf clubs, let’s explore the pros & cons of using a woman’s club as a man’s.


  • Lighter Clubheads: As mentioned earlier, women’s golf clubs often have lighter clubheads than men’s clubs, which can benefit some men with slower swings. If you struggle to generate enough clubhead speed with a men’s club, a woman’s club could help with your golf swing mechanics.
  • More Loft: Similarly, women’s clubs tend to have higher lofts than men’s clubs, making it easier to get the ball in the air. If you struggle to get the ball airborne with a men’s club, a woman’s club could help with a better loft in golf.
  • More Forgiving: Women’s clubs are often designed to be more forgiving, with larger sweet spots & more perimeter weighting. This can help golfers who struggle with mishits & want more forgiveness.


  • Shorter Shaft Length: One of the biggest challenges with using a woman’s club as a man’s is the shorter shaft length. Depending on your height & swing speed, this could cause you to lose distance & accuracy but at the same time, you can also reshaft the golf clubs.
  • Too Flexible: Women’s clubs also tend to have more flexible shafts than men’s clubs. If you have a fast swing speed or prefer a stiffer shaft, a woman’s club may not perform well for you.
  • Smaller Grip Size: Finally, women’s clubs have smaller grip sizes than men’s clubs, which could be uncomfortable or cause grip issues for some male golfers.

How to Adjust to Women’s Clubs?

Personal experience plays a significant role in determining whether using women’s golf clubs is suitable. Trying out women’s golf clubs on the field may help men make an informed decision & determine if it fits their game. In my experience, I’ve seen male golfers use women’s golf clubs & play decently well. However, it’s not just about playing decently; golfers should prioritize their comfort while playing. Below, here is how to adjust to the women’s club with utmost comfort.

Add weight to the clubheadMaintain swing balance & stability
Increase the length of the shaftProper club fit for taller players
Adjust shaft flexibilityTailoring the club to suit individual swing style

What Height are Women’s Golf Clubs Designed for?

The height of a golf club is determined by a variety of factors, including a player’s height, arm length & swing style. However, manufacturers typically design women’s golf clubs to be slightly shorter & lighter than men’s clubs, to better cater to the average height and strength of female golfers. According to golf industry standards, women’s golf clubs are typically one or two inches shorter than men’s clubs, with a lighter weight & a more flexible shaft.

a female golfer standing in a golf course

To give you a rough idea of what height women’s golf clubs are designed for, please see the table below:

Height RangeRecommended Club Length
Under 5’0″43.5 inches
5’0″ – 5’3″44 inches
5’3″ – 5’6″44.5 inches
5’6″ – 5’9″45 inches
Over 5’9″45.5 inches

It’s important to note that this table is simply a guide and that there are many other factors that should be taken into consideration when choosing the right golf club for you. Your swing speed, ability level & personal preference all play a role in determining the best club length for your game.

Recommended Guide: How to Easily Carry Golf Clubs on Motorcycles

How to Choose the Right Clubs for You?

Being a golf instructor, I’ve had several male students who have had great success using women’s clubs. One student in particular, a gentleman in his sixties, recently made the switch to women’s clubs after years of struggling with men’s clubs. He found that he had more control & accuracy with the shorter, lighter clubs & was able to play more consistently because of it. Even the golf club cost was lower. Got so many benefits altogether!!!

female golfer in a black t-shirt choosing a golf club

Ultimately, the decision to use women’s golf clubs comes down to personal preference & playing style. If you’re considering making the switch, here are some factors to consider:

  • Physical Ability: If you have less upper body strength or a smaller frame, women’s clubs may be a better fit for you.
  • Playing Style: If you value control & precision over power & distance, women’s clubs may be a good option for you.
  • Skill Level: If you’re still learning the game, women’s clubs may be an excellent option to help you improve your swing & control.
  • Testing: Try out a few different women’s clubs at your local pro shop or driving range to see how they feel & if they’re a good fit for your game.

Differences between Men’s & Women’s Golf Clubs

If a man has a slower swing speed & is struggling with distance, using women’s golf clubs could help, but this is not ideal. Men’s golf clubs are designed for men’s body types & strength levels. Using women’s golf clubs could result in improper posture or swing mechanics, which could lead to injury or inconsistent play.

Swing Speed Ranges for Men & Women

In my personal experience, I have seen male golfers use women’s clubs successfully, but it really all depends on the individual golfer. If you have a slower swing speed, struggle to get the ball in the air, or need more forgiveness, a woman’s club could be a good fit. However, if you are tall, have a fast swing speed, or prefer a stiffer shaft, a woman’s club may not work well for you.

For instance, if a man has a swing speed below 90 mph, then using women’s golf clubs may be a good option. However, if a man has a swing speed above 90 mph, women’s golf clubs may not provide the accuracy & consistency that he needs.

Swing Speed RangeMen’s Golf ClubsWomen’s Golf Clubs
80-90 mphNoYes
Over 90 mphYesNo

Another factor to consider is the length of the golf clubs. Women’s golf clubs are generally short golf clubs as compared to men’s, which could be problematic for taller men with longer arms. Using shorter golf clubs could result in improper posture & swing mechanics, which could lead to inconsistent play & injury.

Height Range for Men & Women

If a man is taller than 6’2″, he may find it difficult to play with women’s golf clubs. However, if a man is under 6’2″, he may find that women’s golf clubs are a good fit for his body type.

Height RangeMen’s Golf ClubsWomen’s Golf Clubs
Over 6’2″NoYes
Under 6’2″YesNo

Hand Size for Men & Women

One final factor to consider is hand size. Women’s golf clubs typically have smaller grips than men’s golf clubs. If a man has large hands, he may find it difficult to grip & control women’s golf clubs properly.

Hand SizeMen’s Golf ClubsWomen’s Golf Clubs

Summary of Factors to Consider When Considering Women’s Golf Clubs

In summary, while it is possible for a man to use women’s golf clubs, it’s not always the best idea. If a man has a swing speed below 90 mph, is under 6’2″, has small to medium-sized hands, & is struggling with distance, using women’s golf clubs may be a viable option. However, if a man has a swing speed above 90 mph, is taller than 6’2″, has large hands, or needs more control over the ball, using men’s golf clubs is the way to go.

Swing SpeedBelow 90 mph
HeightUnder 6’2″
Hand SizeSmall/Medium
Grip PreferenceSmaller
Distance Vs ControlDistance

Being a pro golfer, I always recommend getting fitted for golf clubs to ensure the best fit for your body type & swing mechanics. If you’re considering using women’s golf clubs, consult with a golf professional to assess whether it’s a good fit for you. A wise piece of advice is to not forget to polish your golf clubs to maintain their longevity & ensure quality.

Note: To know more about Gender Inequalities in Golf, here is a study for you.

Breaking the Gender Barrier: Can Men Really Use Women’s Golf Clubs

Well, my fellow golf enthusiasts, after careful consideration & intensive research, the answer is clear: Yes, a man can use women’s golf clubs. But before you start rummaging through your wife’s or girlfriend’s golf bag setup, there are a few things to consider.

First of all, women’s clubs are designed with the female swing in mind, which is typically different from the male swing. However, this can actually be to your advantage if you struggle with a certain aspect of your swing. Plus, women’s clubs are often lighter & more forgiving & making them a great option for beginners or those with a slower swing speed.

Now, for the sarcastic & humorous bit. If you’re worried about the opinions of others on the course, just remember that you’re the one with the lower score. Plus, who cares what they think? You’re out there having fun & enjoying the game.

In all seriousness though, my wise advice to you is to do what works best for your game. If that means using women’s golf clubs, then go for it. & if you’re worried about the length of the clubs, check out some tutorials on how to extend golf clubs. But most importantly, just have fun & keep swinging.

If you’re ever in doubt or need some golfing advice, don’t hesitate to follow Golf Ace Nation for all your golfing needs. Happy Golfing!!

Frequently Asked Questions

Q1. Is there a difference between men’s and women’s golf clubs?

Yes, there is a difference between men’s and women’s golf clubs. Women’s clubs are typically shorter in length, have a lighter overall weight, and have a more flexible shaft. The club heads are also often smaller and lighter, with a higher loft angle. These differences are designed to accommodate the differences between men’s and women’s strength, height, and swing styles.

Q2. Are men’s and women’s golf club heads the same?

Men’s and women’s golf club heads are not the same. There are differences in weight, size, and design to accommodate the physical differences between the genders. Women’s club heads tend to be lighter and have a shallower face to allow for a higher launch angle and more distance. Men’s club heads are typically heavier with a deeper face for increased power and control.

Q3. How far do women’s golf clubs hit?

Women’s golf clubs typically hit the ball with less force than men’s clubs. However, the specific distance can vary greatly depending on the club and the skill level of the player. On average, women hit their drivers around 175 yards and their 7 iron around 110 yards. It is important for women to find clubs that are specifically designed for their height, swing speed, and strength to maximize their distance.

Q4. What is the height difference between men’s and women’s golf clubs?

Did you know that women’s golf clubs are typically shorter than men’s golf clubs? In fact, they can be between 1.5 to 2 inches shorter. This difference in height may not seem like a lot, but it can have a significant impact on a player’s swing and overall game. So, if you’re a female golfer looking for the perfect set of clubs, make sure to keep this height difference in mind.

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